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| young women did their bikram yoga posture clinic at Jakarta |
The hectic schedule and heavy traffic make the Jakarta people sometimes feel over loaded. To relieve the stress and tension from everyday work, doing sports can be an alternative choice when holiday comes.
Talking about sports, many young women recently are fond of meditative sports such as yoga. One kind of yoga which is favorite by the women is Bikram Yoga. This yoga has been practiced and loved by many famous Hollywood celebs like Madonna, Gwyneth Paltrow, Cameron Diaz and John McEnroe.
Bikram yoga was created by Bikram Choudury, an ex weight lifting athlete from Amerika. He experienced a heavy injury in his knee and went to India to practice yoga from his teacher, Bishnu Gosh. Then, he did some yoga posing routinely which miraculously recover his injured knee. Because of that, Bikram decided to open yoga class in around the world.
To practice Bikram Yoga, one doesnt need to go to India. You can find some place in Jakarta which offers bikram yoga in their classes like Yoga@42 celcius at Kemang, South Jakarta and Senayan, Central Jakarta. The price ranged from Rp 150,000 to Rp 1,600.000. phone. (021) 9276 5900
Here's the commercial video from Bikram Yoga, so you can see what the place look like. For Ondel-ondel, the place are clean and comfortable enough for you practice.
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